Energy

Energy is the invisible current beneath all experience. It moves through thought, emotion, body, environment, and intention. Across traditions, energy is described not as a single force, but as two complementary expressions in relationship.

These expressions are not moral categories and they are not limited to gender. They are patterns of movement. One draws inward. One radiates outward. One restores. One builds. Both are necessary.

To understand energy is to understand rhythm: when to soften, when to act, when to receive, when to initiate.